Roasted Cranberry Superfood Salad

Superfoods to keep you super charged!

  • preparation

    Preparation time

    15 Minutes

  • portions



  • cooks

    Cooks In

    30 Minutes


It is so important to add hearty superfoods into your diet. This recipe for Roasted Cranberry Superfood Salad is tasty, easy to make, and good for you! Use this as a side dish to share with the family or make it the main course for a few of you! Recipe and photo is brought to us by Meg of



  • 1 1/2 Cups Raw Frozen Cranberries
  • 1 Sweet Potato, Diced
  • 1 Head Cauliflower, Chopped
  • 3 Cups Raw Spinach
  • 2 Tablespoons Olive Oil
  • 1/4 Cup Slivered Almonds or Pecans
  • 4 Cups Cooked Wild Rice Mix (or use any grain like barley, cous cous, farro)


  • 3 Tablespoons Balsamic Vinegar
  • 2 Tablespoons Olive Oil
  • 2 Teaspoons Honey
  • Pinch of Salt

1. Cook rice (or other grain of choice) and set aside. 

2. Dice sweet potato and chop cauliflower. Toss with olive oil and spread on a baking sheet. 

3. Bake at 400 degrees for 15 minutes. Remove from oven and gently mix in frozen cranberries while turning over vegetables. 

4. Bake for another 15 minutes. 

5. While those bake, make your salad dressing by mixing balsamic vinegar, olive oil, honey and a pinch of salt.

6. Remove from oven and set aside for 15 minutes. 

7. In a large bowl, genty toss raw spinach and warm vegetable mixture with rice. Drizzle dressing over salad and toss a few more times until covered evenly. 

8. Top with slivered almonds or pecans (or both!) and enjoy.


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